It is part of the hair growth cycle. We would lose hair every 2 to 3 months with 90% of the hair in a growing phase and 10% in resting phase. Thinning of hair gets noticed when the loss is over the normal shedding limits. Excessive hair loss can be due to several reasons including: There are several reasons for hair loss including: Hair loss can occur due to several factors including: Reasons for hair loss are several including: What causes hair loss? The common manifestation is the appearance of one or more spots on the scalp. The cause is usually some immunity disorder where the white cells attack the hair follicles. Alopecia Totalis occurs when all of the scalp hair is lost. This is an uncommon condition.
Genetic conditions – Male pattern baldness afflicts about 25% of men by age 30. Though essentially genetic, the reason could also be attributed to testosterone the male hormone. This hormone either retards or stops growth and produces weak and unhealthy hair. Male pattern baldness is absent with men devoid of testosterone.
Skin diseases: this is a common reason for hair loss and it could affect the scalp too. Such conditions include dandruff or seborrheic dermatitis, psoriasis, scalp fungus such as ringworm and tinea captis.
Sudden illness or fever: big chunks of hair sometimes fall out after an illness or fever. This is however a temporary event.
Childbirth, menopause, chemotherapy, radiation therapy and aging are some of the other common causes of hair loss. Though these are the primary reasons for hair loss, there could be several others also.
Treating hair loss can be done successfully by which you not only stop hair fall but help in re-growth too. A few of the natural hair loss treatments include:
1. One way is to include vitamins A, B, C and E in your diet. This promotes hair growth. You might ask how these vitamins are going to help. They provide sebum as well as improve blood circulation to the scalp by more oxygen absorption and collagen.
2. Scalp care: Use herbal oils like olive oil, jojoba oil, amla oil for regular massaging of the scalp. Some conditions of alopecia areata can be effectively treated with essential oils of thyme, rosemary, lavender and cedar wood.
3. Avoid scalp abuse: Stop daily use of harmful chemical shampoos and blow drying. Your hair and scalp stand to get damaged if you use harsh chemical processes like coloring as well as straightening. Even a daily hair wash with hot water can damage hair as well as the scalp with the drying up of natural oils and hair breaking easily.
4. Herbal therapy: Powders of amla, shikakai, henna and ritha as shampoo and conditioner can be effective therapy options. One of the richest sources of natural vitamin C is amla powder, known for its anti-oxidant properties. It cleanses without depriving hair of its natural oil. After this use henna as a natural conditioner.
5. Lifestyle – Stress is a very important factor in hair loss. Try and reduce stress by meditating and exercising. Quit the Cancer Stick: The nicotine blocks the blood passage to the scalp, reducing blood supply to this region. Avoid over exposure to the sun as the UV rays could damage your scalp.